Online Training

Transform Your Fitness with Strength Training at Your Fingertips

Are you ready to achieve your fitness goals without spending hours in the gym? Whether you want to get stronger, build healthy habits, or feel more confident in your body, our Online Training Program is designed to fit seamlessly into your busy life.

Your Goals Are Achievable, You Just Need the Right Plan

“Kristin has helped me put a structure in place that has me achieving the results I want and making better choices subconsciously. Looking back, it's amazing the transformation from just a few small tweaks to mindset and habits”

— Marc P

What’s Included in Your Program

Monthly Workouts

3 Workouts Per Week
Each workout is designed to re-energize your desire to move your body, gain strength and confidence in under 50 minutes—so you can get in, get it done, and get results.

Workouts Anytime, Anywhere
Train from the comfort of your home, at the gym, or on the go using my easy-to-navigate app.

Accountability That Works

Weekly Check-Ins
Stay on track with progress reviews, goal setting, and personalized feedback every week.

Tiny Habits Tracking
Build sustainable habits with small, achievable goals to set the foundation for long-term success with our bi-weekly challenges.

12-week program for just $449
No long-term contracts or obligations. All of my Kristin Tullo Fitness programs are built with results and trust in mind, not forced commitment. New cohorts start every month!

Using my custom Kristin Tullo Fitness app powered by Trainerize, you’ll be able to Access all your workouts with demo videos, habit tracking, and check-ins in one place. The app keeps everything organized and gives you the tools to stay consistent.

Transform Your Fitness Journey in 40 Minutes or Less

This 12-week progressive program is designed to help you build real strength and lasting confidence while making movement and mindfulness part of your daily routine again. No more second-guessing what to do or wondering if you’re doing enough.

You’ll get:

✅ 3 efficient 40-minute workouts each week (one set of dumbbells required)

✅ Clear video demonstrations for every exercise in the Kristin Tullo Fitness App

✅ Weekly check-ins to keep you accountable, motivated, and celebrating your wins

✅ Bi-weekly mindful movement challenges to connect your body and mind, and boost confidence inside and out

Why Choose Online Personal Training?

  • Flexible and Convenient

    No need to rearrange your schedule or commute to the gym.

  • Affordable Expertise

    Receive professional guidance without the high cost of in-person training.

  • Support When You Need it

    Direct messaging through the app for questions, motivation, and guidance between check-ins.