What clients are saying.

  • "I started working with Coach Kristin as a virtual trainer and it has been absolutely amazing. Communicating by leaving each other video chats is incredibly convenient and still preserves that real-person connection and encouragement that you want from a trainer. With Coach Kristin’s virtual training program I feel like I am getting holistic support to build good habits around eating, hydrating and sleeping in addition to my workouts. It really feels like WELLNESS coaching in a comprehensive way that has been so beneficial to me. She helps guide me in setting goals and has great strategies to hold me accountable to myself. Her encouragement and support are a huge part."

    — Janine W.

  • "Kristin is patient, kind while still being motivating. Her work outs meet me where I am and mentally, I am really seeing how amazingly resilient the human body is. My core is specifically in a better place. Some workouts are easy and some days are harder but I see myself now able to garden, walk longer distances and the scale no longer scares me. I feel so supported and grateful. I am a work in progress but aren't we all!"

    — Megan G.

  • "I walk better, my constant knee pain has subsided, I plank longer, I squat better. I walk longer and easier with more grocery bags than most girls my age. I stretch better. And don’t get me started on those Endorphins. I am in much better space mentally and physically."

    — Megha M.

  • "I have the utmost respect for the way [Kristin] pushes and encourages me. I appreciate her creativity with different equipment, weight levels, battle ropes, bands and kettle bells. She creates different exercises for each session and gradually increases the intensity. There is no question my body has responded well to her instruction. I am stronger, healthier and more energetic because of her. "

    — Robin C.

  • Kristin is really great at tailoring a program to your needs while making sure you are still working towards your goals. Kristin is super supportive and her workouts/nutrition guide was easy to follow. She is also very friendly and was really easy to talk to about my struggles on my fitness journey.t Item

    — Annie R.

  • “Kristin has helped me put a structure in place that has me achieving the results I want and making better choices subconsciously. Looking back, it's amazing the transformation from just a few small tweaks to mindset and habits”

    — Marc P.

  • “Kristin is awesome! Her workouts are challenging but effective. I've been working out with her for almost a year and the results are fantastic. I'm so much stronger and healthier than I was. It's also the longest I've ever stuck with a gym/training regimen”

    -Sam L.

  • "I’ve been working out with Kristin for 3 months and she is incredible! I generally hate working out and have trouble being consistent and Kristin has made it so easy for me. Kristin is non-judgmental and fun to work with. I’ve gained a ton of strength and my body feels better than it has in years. I couldn’t recommend her more strongly!"

    -Sara K.