Stronger Athletes Are Built Here
Mental performance coaching is highly beneficial for athletes to help them develop the mental skills necessary to perform their best, even when they are under pressure.
Think Strong, Play Strong is a mental performance coaching program, focusing on techniques such as visualization, goal setting, self-discipline and concentration, to help athletes build resilience and maintain a positive mindset.
Using proven techniques combined with personal experience from over 10 years of coaching, Think Strong, Play Strong will provide athletes the tools needed to identify and strengthen individual mental strategies, helping athletes overcome psychological barriers to achieve peak performance.
With this mental performance coaching program, your team of athletes will manage game day stress, enhance communication, develop focus skills and gain clarity on the important daily habits needed to build unshakeable confidence by working through areas of:
Goal Setting: Process over Outcome
Focus and Awareness
Self-Control and Discpline
Visualization and Breathing
Time Management and Organization
Motivation and Commitment
Benefits of working with a Mental Performance Consultant for your Team
Team Coaches have enough to handle throughout the season- let a certified mental performance coach handle this.
Benefits of hiring a mental performance coach to work with your team this season include:
A different, unbiased voice for athletes to hear from and speak to.
Ongoing assessments without any extra effort.
Continuous support for team coaches and leaders.
Accountability without adding more onto team coaches plate.
Practical strategies for solutions to the most common struggles athletes and coaches find themselves in.
Book a Consultation Call
Coaches for high school, college and club teams can book a free 30-minute consultation call with Coach Kristin to discuss the needs of their organization and begin the first steps towards planning a strategy to execute for team success.
In-season packages include Zoom or Live team meetings, dedicated hours for small group video sessions to keep your team accountable and communicating, virtual workbooks, and coach email support throughout the season.